Minced beef with tomatoes, red kidney beans, onion and peppers in a cayenne and cumin sauce together with long grain rice, serves one.Wayfayrer meals provide a substantial meal for big appetites in the outdoors. Sealed in a robust foil pouch, these tasty pre-cooked meals are easy to carry, simple to prepare and can be served hot - after immersing the pouch in boiling water for seven to eight minutes - or eaten cold. Their meals have been tried and tested at the ends of the earth and are a favourite choice for adventurers and expedition teams; Wayfayrer will keep you going, no matter the extremes.Nutrition: Chilli Con Carne and Rice Nutrition per 100genergy (kcal)148kcalProtein (g)5.6gCarbohydrate (g)17gFrom Sugars2.4gFat (g)6gFrom Saturates1.8gFibre (g)1.4gSalt (g)0.80g Allergy information: Barley (see ingredients in Bold)Ingredients: Water, Cooked Long Grain Rice (20%), Beef (16%), Tomatoes (11%), Red Kidney Beans (11%), Rapeseed Oil, Onion, Red & Green Peppers, Tomato Puree, Maize Starch, Modified Maize Starch, Sugar, Salt, Spices, Malt Vinegar (contains Barley), emulsifier: e481
